Self

Self confidence and self compassion

Set aside specific times in your week or month for family activities. This can...

Body image issues

Begin by accepting and appreciating your body as it is...

Identity formation

Take time to reflect on your experiences, values, and...

Substance Abuse

The first step in dealing with substance abuse is recognizing that there is a problem...

Personal Hygiene

Maintain good personal hygiene by showering or bathing...

Attitude

Cultivate a positive attitude toward life and challenges...

Balance between Academic and co-curricular

Set clear academic and co-curricular goals to allocate time and resources appropriately...

Pressure for choosing streams for high school

A counselling session will help to identify your strength and can help you to choose...